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I need to balance Vata

These are the signs of Vata imbalance :
I often feel restless, unsettled
My sleep comes slowly or is easily interrupted
I tend to have dry skin
I'm easily fatigued
I tend to be constipated
I feel anxious, and worry too much
I am underweight

            TOTAL VATA

 

I need to be balance Pitta
These are the signs of Pitta imbalance
I tend to be demanding or critical
I am a perfectionist
I am often frustrated, angry
I have skin rashes
I am often irritable and impatient
My hair is prematurely grey, or thinning early
I don't tolerate hot weather very well

            TOTAL PITTA 

 

I need to balance Kapha
These are the signs of Kapha imbalance
I often feel complacent or dull
My skin is oily
I tend to have slow digestion
I feel lethargic
I can be possessive, over-attached
I tend to oversleep
I am overweight

            TOTAL KAPHA

Interpretation :
The highest of the three scores is the principles that you most need to keep in balance. For example if Vatta is your highest score choose Vatta products. If two columns have almost the same score eat ayurvedic food of your choice.